10 Popular Yoga Poses

The most popular yoga poses are usually the ones most non-yogis have seen or heard of. We have compiled a list of some poses we have seen or heard of in social media and in real life.

1. Natarajasana

Dancer's Pose

2. Eka Pada Rajakapotasana

One-Legged King Pigeon (head to toe)

3. Adho Mukha Svanasana

Downward Dog

4. Mayurasana

Peacock Pose

5. Salamba Sirsasana

Supported Headstand Pose

6. Vasisthasana

Side Plank Pose Variation

7. Trikonasana

Triangle Pose

8. Navasana

Boat Pose

9. Ardha Matsyendrasana

Half Lord of the Fishes

10. Sukhasana

Easy Seated Pose - Meditation