Garden Fresh Avocado Mix
Recipe provided by Chef Mauricio Enciso Fresh Avocado & Cucumber Mix You have never tasted avocados in such a refeshing blend of flavours...
Delicious tender grilled octopus, OPA!
By Penelope, SunKissed Yoga This delicious tender, seafood delicacy is one of my favourites. My mom has mastered the technique of...
Delicious Frozen Kiwi Popsicles!!
By Penelope, SunKissed Yoga Enjoy this healthy and refreshing treat - and the kids will love it too! All you need is some kiwis, filtered...
Secret nutrient found in tomatoes: Lycopene
By Penelope, SunKissed Yoga Tomatoes are great source of vitamins and are often used when making salads. When eaten raw, tomatoes contain...
Fusion of Mint Leaves with Lime, Honey: Fresh Mojitos
By Penelope, SunKissed Yoga In order to stimulate your taste buds, try adding some fresh mint leaves to chilled mineral water, a little...
A Splash of Raspberry! This little berry packs quite the punch!
By Penelope, SunKissed Yoga All berries have a high vitamin C content and are loaded with antioxidants. The deeper the color of the...
Smoothies & Juice Blends: A healthy meal option
By Penelope, SunKissed Yoga Sometimes we are pressed for time and tend to revert to processed foods that are convenient and readily...
