Delicious Frozen Kiwi Popsicles!!
By Penelope, SunKissed Yoga Enjoy this healthy and refreshing treat - and the kids will love it too! All you need is some kiwis, filtered...
Secret nutrient found in tomatoes: Lycopene
By Penelope, SunKissed Yoga Tomatoes are great source of vitamins and are often used when making salads. When eaten raw, tomatoes contain...
A Splash of Raspberry! This little berry packs quite the punch!
By Penelope, SunKissed Yoga All berries have a high vitamin C content and are loaded with antioxidants. The deeper the color of the...
Smoothies & Juice Blends: A healthy meal option
By Penelope, SunKissed Yoga Sometimes we are pressed for time and tend to revert to processed foods that are convenient and readily...
