Secret nutrient found in tomatoes: Lycopene
By Penelope, SunKissed Yoga Tomatoes are great source of vitamins and are often used when making salads. When eaten raw, tomatoes contain...
Fusion of Mint Leaves with Lime, Honey: Fresh Mojitos
By Penelope, SunKissed Yoga In order to stimulate your taste buds, try adding some fresh mint leaves to chilled mineral water, a little...
A Splash of Raspberry! This little berry packs quite the punch!
By Penelope, SunKissed Yoga All berries have a high vitamin C content and are loaded with antioxidants. The deeper the color of the...
Smoothies & Juice Blends: A healthy meal option
By Penelope, SunKissed Yoga Sometimes we are pressed for time and tend to revert to processed foods that are convenient and readily...