Teachers 

Penelope is the Owner and Founder of SunKissed Yoga and is a Registered Yoga Teacher (RYT-200) with the Yoga Alliance and the Canadian Yoga Alliance. She studied in Playa del Carmen where her yoga practice evolved and was enhanced daily by the beautiful seaside views and tropical surroundings. Penelope follows the Iyengar approach to teaching asanas where you are guided through your poses (asanas), maintaining focus and moving with breath as you transition between asanas. Penelope has been practicing yoga since 2011 and has been on a journey of self-discovery ever since. Penelope's passion for wellness and calming of the mind in an urban, fast-paced society is what brought her to teach yoga. Classes taught include: grounding, centering, hatha flow, vinyasa flow, gentle yoga, and meditation. Penelope will soon be working on her certification in Prenatal Yoga and Mommy & Baby Yoga.​

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